5 ting du kan gjøre hvis du føler deg CRAP :)

…også kjent som “5 Tips på hvordan finne ressurser i situasjoner du føler deg CRAP, og ønsker å gå ned på plata å kjøpe heroin og drukne deg selv”.

Det dreier seg om evnen til å henter ressurser i sammenhenger der du ellers ikke er spesielt ressursrik.

Her kommer en litt fnisete podcast. Nyt.

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Denne videoen kommer ikke til å gi NOE mening om du ikke har hørt podcasten…

<3

Morten

 

Morten Hake

Mental Health Coach and Freedom Facilitator Morten Hake is for many known as the most sought after mental health coach for young people struggling with confidence, insecurity, and worry. He's passionate about motivating people to see their true potential and when he's not busy recording podcasts, making films or traveling, he's probably enjoying the stage whether it's a dancefloor or doing keynote speeches at a lifestyle creation event.

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